Peloton recently announced and launched a brand new feature called”the Peloton Strive Score. Let me be honest, when I first heard about it, I was initially thinking, did I really need an additional metric to monitor? However, the more I read more and testing it the more I’m beginning to become enthusiastic about it and the potential it holds.
In this article, I’ll provide more details about what the Strive Score is, what it really means, and my experiences with it, and my thoughts on it.
What is a Strive Score?
Peloton Strive Score features a brand new feature that rates your performance during every exercise. It is determined by the amount of time you spend in each of your five heart rate zones. In other words, the more heart-rate-driven you are, the greater the score you will receive.
Heart zone rates can be set two ways – Peloton will provide you with recommended ones according to your height and weight, or you can set your personal.
To score a try score to get a score, you’ll need an HR monitor that is compatible with your bike, or application. I personally prefer using Scosche, however, you could also make the Apple Watch to pair with the original Peloton Bike (if you have Bike+, it will automatically connect)
Tips: Check your Peloton weight on your bike or the app every few weeks, particularly if you’re losing weight! I discovered it was because the Peloton app does not sync in with My Fitness Pal, WW or Healthkit which is why even though I’d been measuring myself on a daily basis, Peloton did not have my old weight. This could throw the heart rate zone and calories calculations out of.
What is the process? Peloton Strive Score Works
If you decide to exercise with a bicycle, tread, or any other digital app, you’ll see the score of your stride appears instantly on your screen, along with heart rate and calories information. The Strive score starts with a zero score at the start of the workout . It will rise as you progress through the workout. The faster your heart rate is, the higher your scores will become. It is also possible to click the bar that shows the score and make it disappear when you don’t want to be displayed.
Heart rate bars as well as the score for strive are displayed on the bottom right now in the strength classes.
The aim for the score strive is to provide you with an personal objective for each workout to help you measure your performance. Peloton claims that the strive score isn’t meant to be a competition with other members, but rather something you can use to gauge your progress.
My Experiment of the Strive Score
So far, I’m enjoying striv scores as well as how it makes me think of the Orange theory Splat Points. I’m one of the people who are middle-of-the-pack athletes who will never make it at the top of the list due to my performance and it’s good to have another measure to concentrate on and gauge my own workout.
It’s early, and I’ve not yet seen how the score of my strive shows in relation to my average exercise routine, but. I’m hoping the score changes over the course of a few months, so that as you get fitter, you are able to meet your current goals. I’m pregnant, so my workout score is likely to be different in the coming months, when I’m working out post-partum.
When you’re working out The leaderboard will be based on your performance and to the right, you’ll see the new color line which is displayed alongside your name and anyone else who utilizes heart rate monitors.
The green line below my leaderboard name indicates the current location of my heart rate zones.
The color line shows the heart rate at the time. When your heart rate fluctuates it’s color changes to reflect your current zone. If a person on the leaderboards is using a heart-rate monitor, you can check where they are at the moment in addition. You can also click the name of their leaderboard and see the actual score they have achieved. is.
What’s a good Peloton score for Strive?
I’m frequently asked “what’s an ideal Peloton Strive score?” It’s a difficult question to answer because it’s individual! Your Strive Score will be based on your personal effort and heart rate, so there’s no such thing as an ideal or negative Strive Score. Once you’ve gotten an hour of exercise in, you’ll begin to see the average Strive Score, so you’ll know what to expect from your typical efforts. A Strive Score that is higher than your average is a sign that you’ve did more work, while a less indicates a lower amount of effort.
Because Strive Scores are dependent upon your heartbeat as well as your maximum heart rate, it differs for each person and is best not to compare it to other individuals. It’s intended to be a customized measuring tool for training.
Final Thoughts
In conclusion, the new strive score is a fascinating method to motivate people to push themselves harder during their exercise routines. I think there’s lots of potential in the new feature, and it’s a great alternative to using the ouput as a goal.
